Starting is the hardest part of doing something new. Just taking that first step, building routine and confidence that you can do it. Over the past 6 months endurance and grace have been built on the back of circumstances, accountability and dreams. In silence I have been quietly building, refining, and aligning every part of my life and my brand - not loudly, not chaotically, but intentionally. This season has been about clarity, healing, and creating. It has been said t

Recently, my work focus shifted towards addressing Housing and Homelessness. This issue is particularly important to me because I've...

Back to school and back to school basics don’t really change, only our views on them. What are your back-to-school essentials for you...

Now one thing I can do is put my own spin on something. The more I grow older or should I say wise, I have found that when it rains it rains and today it was beautiful so I was thinking of May flowers not showers. April came and went so fast I didn’t even find the golden egg but did find myself in a tizzy and get out moment when I zoned in and realized I wasn’t in the flow with the room or people or thought. I just had a moment when I realized nothing made sense to me then

Black History Month is a time to honor the incredible contributions and achievements of Black individuals throughout history. As we reflect on this rich legacy, it's important to recognize and celebrate the unique experiences and strength of Black mothers. Their resilience, wisdom, and love have shaped families and communities for generations. In this blog post, we explore the significant role Black mothers have played in history, the challenges they face, and the powerful le

In Your Feelings Have you ever felt disrespected, overlooked, made fun of, or taken for granted? It could be the other way around, depending on which side you land. We all have experienced such instances, and getting a second chance is like a make-or-break-it moment. It makes you realize things are working in order, and giving a second chance empowers those around you. Watching and observing others is a skill that requires you to be quiet and observe how they are treated and

Just Keep Going and Keep Moving Forward We sometimes find ourselves in situations where everything seems to be falling apart to come together. We face challenges and obstacles that seem insurmountable, and we feel like giving up. But it is in those moments that we need to find the courage and strength to keep moving forward. In one such moment, I found myself with no childcare and a presentation that needed to be prepared. I was tired, frustrated, and wanted to give up. B

I had a pretty life-changing moment when I realized I needed to get sober. I was 26 years old, and it felt like my life was coming to an...

Over the years I have moments of DeJa’Vu where I will see an image, person or be in a familiar place. This is reminiscent of my dreams in...

Wake- up time, time to get ready for school and our whole day. It is more about what I am doing than how many times I do it. Many times...

Saying "NO" and Setting Boundaries Everyone always talks about personal care and making time for themselves, but what does that mean and...

My Favorite spots to visit with my kids any time of the day at no cost! These open spaces allow you to enjoy the beautiful scenery and...